網友提問:

我想請教你兩個問題(不好意思),第一就是,拜倫凱蒂說要找想法,可是有的時候情緒排山倒海而來,你根本腦子裡沒有想法,這個時候轉念作業也幫不上 忙啊?  第二就是,凱蒂說,汽車警報和莫札特對她來說都是天籟,這是真的嗎?如果這麼沒有分別心,那怎麼過日子呢?家裡鬧哄哄的也無所謂,髒兮兮的也是 reality,我覺得這種說法有點過了,你的看法呢? 非常感謝。

 

Sophia回答:

Byron Katie’s “The Work ” is about would you like to be free from all the suffering and pain. “The Work” is a tool and is an easy yet powerful tool.  I have done enough courses and read enough book, It seems that I understand the theories and I do not how to be living in the present. Or be free of painful thoughts and situation or Tsuname.

Now I am able to be free of them .

For your information, My Ex and I, we have become very good friends, and I told him I am grateful because he had affair and the results are I got to spend 4 years of precious  years with my mother before her passing, and I can focus to share” The Work” with people in Taiwan and in China, with your influence and interest.  Your support is very much appreciated. 

 

Any stressful thoughts and any positive thoughts ( appear  to be positive) and they can be stressful and painful thoughts, after you do “The Work” you will be able to find YOUR OWN TRUTH.

 

All wars belong to be on  paper, pick up a pen and piece of paper to do “The Work” and you will see the truth.

 

Do not worry about you might be let me down.  No one has the power over me to let me down.  I do trust the process.  Thank you for your concerns.

 

I have already registered and I will sent Tim the Money before 4/15.  For me I am going anyway unless the flights stop to fly!

 

I suggest you to go to www.thework.com ands click on Helpline and work with those volunteers about any thoughts you might have, to cause any  confusing or you can not figure out or agree with.

 

Utilize this service, you will have a first hand experience for yourself.

 

All the emotions come from our thoughts .

1)thoughts, 2) feelings, 3) reaction and then 4) results.

 

 Much Love, Sophia

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