For thousands of years we’ve been told not to judge―but let’s face it, we do it all the time. The truth is that we all have judgments running in our heads. Through The Work we finally have permission to let those judgments speak out, or even scream out, on paper. We may find that even the most unpleasant thoughts can be met with unconditional love.
Fill in a Judge-Your-Neighbor Worksheet. Watch the video below to hear Katie describe how to fill out a Judge-Your-Neighbor Worksheet.